Most people who struggle with their weight have some sort of hormonal imbalance. Whether it is estrogen, progesterone, testosterone, cortisol, insulin, thyroid or adrenal hormones- each play an important role in healthy weight management. Deficiencies or excesses of each can hinder your weight loss efforts.
How do you know if you are out of balance? Take this simple quiz to see if you have adrenal or thyroid imbalances that may be contributing to your weight gain.